THE HELP CENTER
WHAT IS COACHING?
According to the International Coaching Federation, coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
HOW CAN I FIND THE "RIGHT" COACH?
Chemistry is a key component of successful coaching relationships. That means finding someone whom you personally find credible, resourceful, and empathetic with your situation.  Someone who you connect with, and who can also provide a fresh perspective.  An initial consultation is an important step to help you determine if there is a good fit for you.
WHAT SHOULD I EXPECT?
While every situation is unique depending on the objectives, in general there are 4 main activities.  First, we will spend significant time defining the goal(s) you are trying to achieve.  Then we will co-design an action plan which includes identifying potential barriers or shifts in thinking that may need to occur. Along the way we will assess progress and at the conclusion we will discuss what support might be needed for sustainment.
WHAT ARE YOUR FEES?
I offer a number of packages depending on my client's goals and the duration of the relationship. I also offer a complimentary 30-minute discovery session to discuss your objectives, identify current challenges, and create a package that provides the most value.